Inside MAN-1

Every ingredient earned its place

Most supplements are built around ingredient count and unspecified proprietary blends.

MAN-1 was built around what matters.

Every ingredient was selected for a reason.
Every dose was chosen deliberately.
Every form earned its place.

The best formulations aren't collections of ingredients.

They're systems built to perform.

The formula at a glance

Strength & performance

Built around Creatine Monohydrate and key nutrients that support physical performance, helping you stay capable in training and everyday life.

Energy & Focus

Active B vitamins, Magnesium and supporting nutrients selected to help maintain energy metabolism, concentration and mental performance.

Hormones & Vitality

Vitamin D3, Zinc, Black Maca and Boron chosen to support the nutritional foundations of male health and vitality.

Recovery & Resilience

Magnesium, Vitamin C and key micronutrients included to support recovery, adaptation and resilience under physical and mental stress.

Health & Longevity

Essential vitamins and minerals selected to support long-term health, helping you stay strong, active and capable as the years pass.

Built For Men

Most daily health drinks are designed to appeal to everyone. MAN-1 was built specifically for men, with ingredients chosen to support the demands of work, family, training and everyday life.

inside MAN-1

Creatine

Supports strength, power and cognitive performance, helping you stay physically and mentally capable as you age.

Creatine Monohydrate

Supports strength, power and cognitive performance, helping you stay physically and mentally capable as you age.
Why We Included It
If we could only choose one performance ingredient for men, it would be creatine.
Creatine Monohydrate is one of the most researched supplements ever studied and remains the gold standard for supporting strength, power and physical performance. It works by helping your muscles regenerate energy more efficiently during short bursts of intense activity, whether that's lifting weights, playing sport, training in the gym or simply maintaining an active lifestyle.
What many people don't realise is that creatine's benefits extend beyond physical performance. Creatine is also used by the brain as part of normal energy production and emerging research suggests supplementation may support aspects of cognitive function, including memory, attention and information processing.
As men get older, maintaining physical capability becomes increasingly important. Strength underpins almost every aspect of healthy ageing, from mobility and independence to resilience and quality of life. For that reason, Creatine Monohydrate was a non-negotiable inclusion in MAN-1.
Why We Chose This Form
Despite the marketing claims surrounding newer forms of creatine, Creatine Monohydrate remains the most studied, most effective and most trusted form available.
It is the benchmark against which all other forms are measured and continues to be supported by decades of scientific research demonstrating its safety, effectiveness and long-term benefits.
Daily MAN-1 Serving
5,000mg Creatine Monohydrate
What The Research Says
• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
• Daily creatine supplementation may improve the effects of resistance training on muscle strength in adults over 55 years of age.
• Research consistently demonstrates improvements in strength, power output and lean mass when combined with resistance training.
• Emerging evidence suggests creatine may also support cognitive performance and healthy brain function throughout life.
Further Reading
International Society of Sports Nutrition Position Stand (2017)
https://pubmed.ncbi.nlm.nih.gov/28615996/
International Society of Sports Nutrition Position Stand: Creatine Supplementation and Exercise
https://pmc.ncbi.nlm.nih.gov/articles/PMC2048496/
Australian Institute of Sport – Creatine Supplement Overview
https://www.ais.gov.au/nutrition/supplements/group_a/performance-supplements2/creatine
MAGNESIUM BISGLYCINATE

Supports muscle function, nervous system health and energy production, helping to reduce tiredness and fatigue while supporting recovery and overall wellbeing.

MAGNESIUM BISGLYCINATE

Supports muscle function, nervous system health and energy production, helping to reduce tiredness and fatigue while supporting recovery and overall wellbeing.
Why We Included It
Alongside Zinc, Magnesium is one of the most important minerals for men.
Magnesium plays a role in hundreds of biological processes throughout the body, contributing to normal muscle function, nervous system function, protein synthesis and energy metabolism. It also contributes to the reduction of tiredness and fatigue, making it particularly valuable for men balancing work, family, training and the demands of modern life.
Yet despite its importance, many people fail to consume sufficient magnesium through diet alone.
For active men, maintaining healthy magnesium levels becomes even more important. Training, stress, sweating and busy lifestyles can all increase the demands placed upon the body.
Magnesium earned its place in MAN-1 because it supports some of the most important foundations of health and performance: energy, recovery, resilience and wellbeing.
Why We Chose This Form
Not all magnesium is created equal.
Many supplements use cheaper forms such as Magnesium Oxide because they are inexpensive and allow large numbers to appear on the label. The downside is that absorption can be poor and digestive discomfort is common.
We chose Magnesium Bisglycinate because it is one of the most bioavailable and well-tolerated forms available.
By binding magnesium to the amino acid glycine, Magnesium Bisglycinate is absorbed efficiently and is generally gentler on the digestive system than many alternative forms.
Quite simply, we would rather use the right form at the right dose than chase bigger numbers on a label.
Daily MAN-1 Serving
300mg Magnesium Bisglycinate - 80% RI
What The Research Says
• Magnesium contributes to normal muscle function.
• Magnesium contributes to normal psychological function.
• Magnesium contributes to normal energy-yielding metabolism.
• Magnesium contributes to normal protein synthesis.
• Magnesium contributes to the reduction of tiredness and fatigue.
• Research suggests Magnesium Bisglycinate is highly bioavailable and well tolerated compared to many other commonly used forms of magnesium.
Further Reading
National Institutes of Health (NIH) – Magnesium Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial (2025)
https://pubmed.ncbi.nlm.nih.gov/40918053/
European Food Safety Authority (EFSA) – Approved Magnesium Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Vitamin D3 & Vitamin K2

Supports immune health, muscle function and overall wellbeing, helping you stay strong, healthy and ready for the demands of modern life.

Vitamin D3 & Vitamin K2

Supports immune health, muscle function and overall wellbeing, helping you stay strong, healthy and ready for the demands of modern life.
Why We Included It
If Creatine is the foundation of physical performance, Vitamin D3 is one of the foundations of long-term health.
Vitamin D plays an essential role in immune function, muscle health, bone health and overall wellbeing. Yet despite its importance, low Vitamin D status remains common, particularly in countries like the UK where sunlight exposure can be limited for much of the year.
For men, maintaining adequate Vitamin D levels becomes increasingly important with age. Healthy Vitamin D status supports normal muscle function, immune health and physical resilience, helping you continue to perform at your best both inside and outside the gym.
We paired Vitamin D3 with Vitamin K2 because these nutrients work together. Whilst Vitamin D helps the body absorb calcium, Vitamin K2 helps direct that calcium to where it belongs — supporting healthy bones and teeth.
Together, they provide a simple but powerful foundation for long-term health.
Why We Chose This Form
We selected Vitamin D3 (Cholecalciferol) because it is the form naturally produced by the body following sunlight exposure and is widely regarded as the most effective form for supporting healthy Vitamin D levels.
Vitamin K2 is included as MK-7, a highly bioavailable form that remains active in the body for longer and complements the role of Vitamin D3 in calcium management.
Daily MAN-1 Serving
Vitamin D3 – 3,000 IU (75μg) - 1500% RI
Vitamin K2 (MK-7) – 100μg - 133% RI
What The Research Says
• Vitamin D contributes to the normal function of the immune system.
• Vitamin D contributes to the maintenance of normal muscle function.
• Vitamin D contributes to the maintenance of normal bones and teeth.
• Maintaining healthy Vitamin D levels becomes increasingly important throughout adulthood, particularly in regions with limited year-round sunlight exposure.
• Research suggests Vitamin D supplementation may support healthy ageing and overall long-term wellbeing.
Further Reading
National Institutes of Health (NIH) – Vitamin D Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
Harvard Medical School – Daily Vitamin D Supplements May Help Slow Ageing
https://www.health.harvard.edu/healthy-aging-and-longevity/daily-vitamin-d-supplements-may-help-slow-aging
British Dietetic Association – Vitamin D Guidance
https://www.bda.uk.com/resource/vitamin-d.html
Vitamin D and Healthy Ageing Research (VITAL Trial)
https://www.ajmc.com/view/vitamin-d-supplements-may-slow-biological-aging-by-preserving-telomeres
ZINC piccolinate

Supports healthy testosterone levels, immune health and reproductive function, helping you maintain energy, resilience and vitality as you age.

ZINC BISGLYCINATE

Supports healthy testosterone levels, immune health and reproductive function, helping you maintain energy, resilience and vitality as you age.
Why We Included It
Zinc is one of the most important minerals in the male body.
It contributes to the maintenance of normal testosterone levels in the blood, supports immune function, plays a role in protein synthesis and contributes to normal fertility and reproduction.
As men get older, maintaining optimal levels of key nutrients becomes increasingly important. Yet modern diets, stress, training demands and lifestyle factors can all impact zinc status.
We included Zinc because it supports several areas of health that matter deeply to men: vitality, hormonal health, recovery, immune function and long-term wellbeing.
Whilst many ingredients in MAN-1 support performance, Zinc supports something even more fundamental — helping the body function as it should.
Why We Chose This Form
Not all forms of Zinc are equally absorbed by the body.
Many supplements use inexpensive forms that may offer lower bioavailability and can sometimes cause digestive discomfort.
We chose Zinc Bisglycinate because it is a chelated form of Zinc, bound to the amino acid glycine to support efficient absorption and utilisation.
It's a premium ingredient choice and reflects the wider philosophy behind MAN-1: if an ingredient earns its place in the formula, it deserves to be included in a form the body can actually use.
Daily MAN-1 Serving
15mg Zinc Bisglycinate - 150% RI
What The Research Says
• Zinc contributes to the maintenance of normal testosterone levels in the blood.
• Zinc contributes to normal fertility and reproduction.
• Zinc contributes to the normal function of the immune system.
• Zinc contributes to normal protein synthesis.
• Zinc contributes to the protection of cells from oxidative stress.
• Research has shown that testosterone levels naturally decline with age, increasing the importance of adequate nutritional support throughout adulthood.
Further Reading
National Institutes of Health (NIH) – Zinc Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/
European Food Safety Authority (EFSA) – Zinc Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Feldman HA, Longcope C, Derby CA et al.
Age Trends in the Level of Serum Testosterone and Other Hormones in Middle-Aged Men
https://pubmed.ncbi.nlm.nih.gov/11836290/
Ashwaganda

Supports resilience, recovery and wellbeing, helping you stay focused, capable and ready for whatever the day demands.

ASHWAGANDHA

Supports resilience, recovery and wellbeing, helping you stay focused, capable and ready for whatever the day demands.
Why We Included It
Modern life places demands on men that previous generations rarely experienced.
Long working hours. Constant connectivity. Family responsibilities. Financial pressures. Training. Recovery. The expectation to perform across every area of life.
Over time, those demands take their toll.
Ashwagandha is one of the most widely researched adaptogenic herbs available today and has been studied for its potential role in supporting resilience, wellbeing and the body's response to stress.
Rather than providing a temporary boost, Ashwagandha is included to help support the foundations that allow men to perform consistently over the long term.
For us, that aligns perfectly with what MAN-1 stands for.
Not quick fixes.
Not short-term stimulation.
Simply supporting the body so you can continue showing up at your best for the people who depend on you.
Why We Chose This Form
Not all Ashwagandha supplements are created equal.
Many products include small amounts that look impressive on a label but may not reflect the dosages used in research.
MAN-1 provides 300mg of Ashwagandha extract per serving, a meaningful daily dose chosen to reflect the levels commonly used in clinical studies.
As with every ingredient in MAN-1, inclusion alone wasn't enough. We wanted every ingredient to earn its place in the formula.
Daily MAN-1 Serving
300mg Ashwagandha Extract
What The Research Says
• Ashwagandha has been studied for its potential role in supporting resilience, wellbeing and the body's response to stress.
• Research suggests Ashwagandha supplementation may support feelings of vitality and quality of life in adults experiencing the demands of modern living.
• Emerging evidence suggests Ashwagandha may support healthy physical performance, recovery and overall wellbeing.
• Clinical research has also explored Ashwagandha's potential role in supporting healthy male hormonal health and vitality.
Further Reading
National Center for Complementary and Integrative Health (NCCIH) – Ashwagandha Overview
https://www.nccih.nih.gov/health/ashwagandha
Lopresti AL, Drummond PD, Smith SJ.
A Randomized, Double-Blind, Placebo-Controlled Study Examining the Hormonal and Vitality Effects of Ashwagandha in Aging, Overweight Males
https://pubmed.ncbi.nlm.nih.gov/30854916/
NIH Office of Dietary Supplements – Dietary Supplements and Stress Management
https://ods.od.nih.gov
Frontiers in Nutrition – Ashwagandha and Health Outcomes: Systematic Review of Human Studies
https://www.frontiersin.org/articles/10.3389/fnut.2021.797198/full
BLACK MACA ROOT EXTRACT

Supports vitality, libido and overall wellbeing, helping you maintain the energy and drive needed to perform at your best.

BLACK MACA ROOT EXTRACT

Supports vitality, libido and overall wellbeing, helping you maintain the energy and drive needed to perform at your best.
Why We Included It
Black Maca Root has become increasingly popular amongst men looking to support vitality, libido and overall wellbeing.
Native to the high-altitude regions of Peru, Maca has been used for centuries as a food source and is now widely used as a daily supplement by men seeking to maintain energy, drive and sexual wellbeing.
What attracted us to Maca wasn't bold marketing claims or promises of overnight transformation.
It was the growing body of research exploring its potential role in supporting libido and quality of life, combined with the overwhelmingly positive feedback from men who use it consistently.
Whilst the scientific evidence continues to evolve, Maca has earned a reputation as one of the most widely used natural ingredients for men seeking to support vitality and sexual wellbeing.
For that reason, we believed it deserved a place within MAN-1.
Why We Chose This Form
We selected Black Maca Root Extract because it is considered the most concentrated and potent variety of Maca.
Rather than using a low-strength powder, MAN-1 contains a 20:1 extract equivalent to 2,000mg of Black Maca Root, allowing us to deliver a meaningful daily serving within a single scoop.
As with every ingredient in MAN-1, our focus was not simply inclusion, but choosing a form and dosage that justified its place in the formula.
Daily MAN-1 Serving
Black Maca Root Extract (20:1)
Equivalent to 2,000mg Black Maca Root
What The Research Says
• Maca has been studied for its potential role in supporting libido and sexual wellbeing in both men and women.
• Current evidence suggests improvements in sexual desire may occur independently of changes in hormone levels.
• Maca continues to be investigated for its potential effects on mood, wellbeing and quality of life.
• While research remains ongoing, Maca has become one of the most widely used botanical ingredients in men's health supplementation.
Further Reading
National Center for Complementary and Integrative Health (NCCIH) – Maca Overview
https://www.nccih.nih.gov/health/maca
Shin BC, Lee MS, Yang EJ, Lim HS, Ernst E.
Maca (Lepidium meyenii) for Improving Sexual Function: A Systematic Review
https://pubmed.ncbi.nlm.nih.gov/20626295/
Dording CM et al.
A Double-Blind Placebo-Controlled Trial of Maca Root as Treatment for Antidepressant-Induced Sexual Dysfunction
https://pubmed.ncbi.nlm.nih.gov/18801111/
L-Citrulline

Supports healthy blood flow, endurance and physical performance, helping you stay active, capable and ready for the demands of daily life.

L-CITRULLINE

Supports healthy blood flow, endurance and physical performance, helping you stay active, capable and ready for the demands of daily life.
Why We Included It
Performance starts with circulation.
L-Citrulline is an amino acid that helps increase the body's production of nitric oxide, a molecule that plays an important role in blood flow and vascular function.
Healthy blood flow matters for far more than exercise performance. It helps deliver oxygen and nutrients throughout the body, supports cardiovascular health and contributes to physical performance, endurance and recovery.
As men age, maintaining healthy circulation becomes increasingly important. That's one of the reasons L-Citrulline earned its place within MAN-1.
Whether your goal is to train hard, stay active, support long-term health or simply maintain the energy to keep up with the demands of modern life, healthy blood flow underpins it all.
Why We Chose This Form
L-Citrulline is often considered superior to L-Arginine for increasing nitric oxide production because it is absorbed more effectively and remains available in the body for longer.
Rather than including a token amount for label appeal, MAN-1 provides a meaningful daily serving designed to support the wider performance and health goals of the formula.
As with every ingredient in MAN-1, the focus was simple: choose ingredients that work and include them at doses that matter.
Daily MAN-1 Serving
2,000mg L-Citrulline
What The Research Says
• L-Citrulline supports nitric oxide production, which plays an important role in healthy blood flow and vascular function.
• Research suggests L-Citrulline supplementation may support exercise performance and endurance by improving blood flow and oxygen delivery.
• Clinical studies have demonstrated benefits for men experiencing mild erectile dysfunction through improvements in circulation and erection hardness.
• Emerging evidence suggests L-Citrulline may support cardiovascular health and healthy blood pressure regulation.
Further Reading
Cormio L, De Siati M, Lorusso F, et al.
Oral L-Citrulline Supplementation Improves Erection Hardness in Men with Mild Erectile Dysfunction.
https://pubmed.ncbi.nlm.nih.gov/21195829/
National Institutes of Health (NIH) – Nitric Oxide and Cardiovascular Function
https://www.ncbi.nlm.nih.gov/books/NBK545201/
Figueroa A, Wong A, Jaime SJ, Gonzales JU.
Effects of L-Citrulline Supplementation on Vascular Function and Blood Pressure in Humans: A Review.
https://pubmed.ncbi.nlm.nih.gov/30096809/
Fenugreek

Supports strength, performance and male vitality, helping you train, recover and perform at your best.

FENUGREEK

Supports strength, performance and male vitality, helping you train, recover and perform at your best.
Why We Included It
Fenugreek is one of the most extensively studied botanical ingredients in men's health and performance nutrition.
Traditionally used for centuries as both a food and medicinal plant, modern research has explored its potential role in supporting strength, exercise performance and male vitality.
What interested us most was its ability to complement the wider MAN-1 formula.
Research suggests Fenugreek may support adaptations to resistance training whilst also working alongside ingredients such as Creatine to support physical performance. Rather than acting in isolation, it contributes to the broader goal of helping men maintain strength, capability and resilience as they age.
For us, that's what makes Fenugreek valuable.
Not because it promises miracles.
But because it supports the foundations of long-term health and performance that men rely upon every day.
Why We Chose This Dose
Many products include botanical ingredients at levels that look impressive on a label but offer little meaningful benefit.
MAN-1 provides 300mg of Fenugreek Extract per serving, a deliberate inclusion designed to complement the wider performance and vitality benefits of the formula.
As with every ingredient in MAN-1, our approach was simple: if it earns its place, it earns an effective dose.
Daily MAN-1 Serving
300mg Fenugreek Extract
150mg Providing Fenusides
What The Research Says
• Fenugreek has been studied for its potential role in supporting strength and exercise performance.
• Research suggests Fenugreek supplementation may support adaptations to resistance training when combined with a structured exercise programme.
• Emerging evidence suggests Fenugreek may support aspects of male vitality and healthy ageing.
• Studies have demonstrated that Fenugreek may enhance creatine uptake without the need for large amounts of carbohydrate intake.
Further Reading
Albaker WI.
Fenugreek and Its Effects on Muscle Performance: A Systematic Review.
https://pubmed.ncbi.nlm.nih.gov/36983608/
National Center for Complementary and Integrative Health (NCCIH) – Herbs and Botanical Supplements Overview
https://www.nccih.nih.gov
Poole C, Bushey B, Foster C, et al.
The Effects of a Commercially Available Botanical Supplement on Strength, Body Composition, Power Output and Hormonal Profiles in Resistance-Trained Males.
https://pubmed.ncbi.nlm.nih.gov/23222048/
Taylor L, Wilborn C, Kalman D, et al.
Effects of Fenugreek Extract on Strength and Body Composition.
https://pubmed.ncbi.nlm.nih.gov/21312304/
BETAINE (TRIMETHYLGLYCINE)

Supports strength, performance and healthy methylation, helping you maintain energy, resilience and long-term wellbeing.

BETAINE (TRIMETHYLGLYCINE)

Supports strength, performance and healthy methylation, helping you maintain energy, resilience and long-term wellbeing.
Why We Included It
Betaine, also known as Trimethylglycine (TMG), is one of the less well-known ingredients in MAN-1, but it plays an important role behind the scenes.
Betaine acts as a methyl donor, supporting a process called methylation that occurs billions of times every day throughout the body. Methylation is involved in everything from energy production and cardiovascular health to cognitive function and cellular repair.
It's one of the reasons Betaine works so well alongside the methylated B Vitamins included in MAN-1. Together, they help support normal methylation pathways and healthy homocysteine metabolism — important processes linked to long-term health and wellbeing.
Beyond its role in methylation, Betaine has also been studied for its potential benefits on strength, power output and exercise performance.
For us, Betaine represents exactly the type of ingredient we wanted in MAN-1.
Not trendy.
Not heavily marketed.
Simply a well-researched ingredient that helps support the foundations of health and performance.
Why We Chose This Form
We selected Trimethylglycine (TMG) because it is the most studied and effective supplemental form of Betaine.
Rather than including Betaine as a standalone ingredient, we deliberately paired it with active, methylated forms of B Vitamins including Methylcobalamin (B12), 5-MTHF Folate and Pyridoxal-5-Phosphate (B6).
This combination reflects our belief that ingredients should work together, not simply coexist within a formula.
Daily MAN-1 Serving
1,000mg Betaine (Trimethylglycine)
What The Research Says
• Betaine acts as an important methyl donor within the body, supporting normal methylation processes.
• Research suggests Betaine may help support healthy homocysteine metabolism, an important marker associated with cardiovascular health.
• Betaine has been studied for its potential role in supporting strength, power output and exercise performance.
• Through its role in methylation, Betaine may contribute to the production of neurotransmitters involved in cognitive function and mood regulation.
Further Reading
National Institutes of Health (NIH) – Homocysteine and Methylation Pathways
https://www.ncbi.nlm.nih.gov/books/NBK554408/
Craig SAS.
Betaine in Human Nutrition.
https://pubmed.ncbi.nlm.nih.gov/12163660/
Lever M, Slow S.
The Clinical Significance of Betaine, an Osmolyte with a Key Role in Methyl Group Metabolism.
https://pubmed.ncbi.nlm.nih.gov/20346934/
Olthof MR, Verhoef P.
Effects of Betaine Supplementation on Plasma Homocysteine Concentrations and Cardiovascular Risk Factors.
https://pubmed.ncbi.nlm.nih.gov/14652356/
ACTIVE & HIGH-QUALITY B-VITAMIN COMPLEX

Supports energy production, cognitive function and overall wellbeing, helping your body convert nutrients into usable energy whilst supporting long-term health and performance.

ACTIVE & HIGH-QUALITY B-VITAMIN COMPLEX

Supports energy production, cognitive function and overall wellbeing, helping your body convert nutrients into usable energy whilst supporting long-term health and performance.
Why We Included It
B Vitamins play a central role in energy production, nervous system function, cognitive performance and overall health.
They help convert the food you eat into usable energy and contribute to the reduction of tiredness and fatigue, making them particularly important for men balancing work, family, training and the demands of modern life.
Rather than relying solely on inexpensive standard forms, MAN-1 contains a carefully selected blend of high-quality B Vitamins, including active forms of Vitamin B6 and Vitamin B12.
Together, they help support the foundations that allow you to perform consistently day after day.
Why We Chose These Forms
We selected Pyridoxal-5-Phosphate (Active B6) and Methylcobalamin (Active B12) because they are biologically active forms that can be utilised directly by the body.
Alongside Thiamine (B1), Riboflavin (B2), Folic Acid and Biotin, they form a comprehensive B-Vitamin complex designed to support energy, wellbeing and overall health.
Contained Within Every Daily MAN-1 Serving
• Vitamin B1 (Thiamine) - 1.1mg - 100% RI
• Vitamin B2 (Riboflavin) - 5mg - 357% RI
• Vitamin B6 (Pyridoxal-5-Phosphate) - 5mg - 357% RI
• Folic Acid - 300μg - 150% RI
• Biotin - 50μg - 15% RI
• Vitamin B12 (Methylcobalamin) - 10μg - 400% RI
What The Research Says
• Vitamins B1, B2, B6, B12 and Biotin contribute to normal energy-yielding metabolism.
• Vitamins B6, B12, Riboflavin and Folic Acid contribute to the reduction of tiredness and fatigue.
• Vitamins B6, B12 and Folic Acid contribute to normal psychological function.
• Vitamins B6, B12 and Folic Acid contribute to normal homocysteine metabolism.
• Vitamins B6 and B12 contribute to the normal function of the nervous system.
• Biotin contributes to normal psychological function and normal energy metabolism.
Further Reading
National Institutes of Health (NIH) – B Vitamins Overview
https://ods.od.nih.gov
Harvard T.H. Chan School of Public Health – The B Vitamins
https://nutritionsource.hsph.harvard.edu/vitamins/vitamin-b/
Lewis JE, Tiozzo E, Melillo AB, et al.
The Effect of Vitamin B Complex Supplementation on Depressive and Anxiety Symptoms and Quality of Life in Adults with Depression
https://pubmed.ncbi.nlm.nih.gov/23738221/
Niacin (Vitamin B3)

Supports energy metabolism, cardiovascular health and overall wellbeing, helping you stay energised, resilient and ready for the demands of modern life.

NIACIN (VITAMIN B3)

Supports energy metabolism, cardiovascular health and overall wellbeing, helping you stay energised, resilient and ready for the demands of modern life.
Why We Included It
Niacin, also known as Vitamin B3, is an essential nutrient involved in the production of energy throughout the body.
Every day, your body relies on Niacin to help convert food into usable energy, support normal psychological function and maintain healthy physiological processes.
What makes Niacin particularly interesting is its wider role in supporting cardiovascular health and circulation. Healthy blood flow underpins many aspects of performance and wellbeing, from physical activity and recovery to long-term health and vitality.
For men balancing work, family, training and the pressures of modern life, Niacin helps support some of the fundamental systems that keep the body functioning at its best.
It earned its place in MAN-1 because it contributes to the foundations of health rather than chasing short-term results.
Why We Chose This Form
MAN-1 contains Niacin in the form of Nicotinamide.
Unlike some forms of Niacin that can cause the well-known "Niacin Flush", Nicotinamide provides the benefits of Vitamin B3 without the uncomfortable skin flushing often associated with high-dose supplementation.
As with every ingredient in MAN-1, our goal was to provide meaningful nutritional support in a form that is practical for daily use.
Daily MAN-1 Serving
Niacin (Vitamin B3) – 20mg NE - 125% RI
What The Research Says
• Niacin contributes to normal energy-yielding metabolism.
• Niacin contributes to normal psychological function.
• Niacin contributes to the reduction of tiredness and fatigue.
• Niacin contributes to the normal function of the nervous system.
• Niacin contributes to the maintenance of normal skin and mucous membranes.
• Research has explored the role of Niacin in supporting cardiovascular health and healthy blood lipid levels.
Further Reading
National Institutes of Health (NIH) – Niacin Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/
Harvard T.H. Chan School of Public Health – Vitamin B3 (Niacin)
https://nutritionsource.hsph.harvard.edu/vitamin-b3/
European Food Safety Authority (EFSA) – Approved Niacin Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
ELECTROLYTE BLEND (SODIUM & POTASSIUM)

Supports hydration, muscle function and nervous system health, helping you stay energised, perform effectively and recover well.

ELECTROLYTE BLEND (SODIUM & POTASSIUM)

Supports hydration, muscle function and nervous system health, helping you stay energised, perform effectively and recover well.
Why We Included It
Hydration is one of the most overlooked foundations of health and performance.
Most people focus on drinking more water, but proper hydration depends on far more than water alone. It relies on maintaining the correct balance of electrolytes that help regulate fluid balance, muscle contractions and nerve signalling throughout the body.
Sodium and Potassium are two of the body's most important electrolytes.
Together, they help support hydration, muscle function, nervous system health and physical performance.
For active men, maintaining electrolyte balance becomes increasingly important. Training, sweating, stress, travel and busy lifestyles can all increase demands on the body's hydration systems.
We included Sodium and Potassium because they support some of the most fundamental processes that allow the body to function efficiently every day.
Why We Included This Combination
Many supplements focus on adding ingredients that attract attention.
We wanted to include ingredients that make a genuine difference.
Whilst Sodium and Potassium may not receive the same attention as Creatine or Ashwagandha, they underpin many of the processes that support energy, performance and recovery.
Combined with Magnesium, they form part of the hydration and mineral support system built into MAN-1.
As with every ingredient in MAN-1, they earned their place through function rather than marketing.
Daily MAN-1 Serving
Potassium – 300mg - 15% RI
Sodium – 50mg
What The Research Says
• Potassium contributes to normal muscle function.
• Potassium contributes to the normal functioning of the nervous system.
• Potassium contributes to the maintenance of normal blood pressure.
• Sodium and Potassium are essential electrolytes involved in fluid balance and normal physiological function.
• Maintaining electrolyte balance is important for hydration, physical performance and overall wellbeing.
Further Reading
National Institutes of Health (NIH) – Potassium Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Potassium-HealthProfessional/
Harvard T.H. Chan School of Public Health – The Importance of Electrolytes
https://nutritionsource.hsph.harvard.edu/electrolytes/
European Food Safety Authority (EFSA) – Approved Potassium Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Calcium

Supports bone health, muscle function and normal physiological function, helping you stay strong, active and capable throughout life.

CALCIUM

Supports bone health, muscle function and normal physiological function, helping you stay strong, active and capable throughout life.
Why We Included It
Calcium is the most abundant mineral in the human body and plays a vital role in far more than bone health alone.
Whilst it is best known for supporting the maintenance of normal bones and teeth, Calcium also contributes to normal muscle function, nerve signalling and numerous biological processes that occur every day.
For men, maintaining strength and capability is about more than muscle alone.
Strong bones, healthy movement and long-term physical resilience all depend upon adequate nutritional foundations.
That's why Calcium earned its place within MAN-1.
It supports some of the structural systems that allow you to continue training, moving and performing throughout life.
Why We Chose This Form
MAN-1 contains Calcium Citrate Malate, a highly bioavailable form of Calcium chosen for its excellent absorption and utilisation.
Many supplements rely on cheaper forms that can be more difficult for the body to absorb efficiently.
We chose Calcium Citrate Malate because our philosophy is simple: if an ingredient earns its place in the formula, it should be included in a form the body can use effectively.
Combined with Vitamin D3 and Vitamin K2, Calcium forms part of an integrated approach to supporting long-term bone and musculoskeletal health.
Daily MAN-1 Serving
Calcium – 150mg - 19%
What The Research Says
• Calcium contributes to the maintenance of normal bones.
• Calcium contributes to the maintenance of normal teeth.
• Calcium contributes to normal muscle function.
• Calcium contributes to normal neurotransmission.
• Calcium contributes to normal energy-yielding metabolism.
• Calcium plays a role in the process of cell division and specialisation.
Further Reading
National Institutes of Health (NIH) – Calcium Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/
Harvard T.H. Chan School of Public Health – Calcium
https://nutritionsource.hsph.harvard.edu/calcium/
European Food Safety Authority (EFSA) – Approved Calcium Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Boron

Supports bone health, mineral metabolism and overall vitality, helping to maintain the nutritional foundations that support long-term health and performance.

BORON

Supports bone health, mineral metabolism and overall vitality, helping to maintain the nutritional foundations that support long-term health and performance.
Why We Included It
Boron is a trace mineral that receives far less attention than it deserves.
Although required only in small amounts, Boron plays an important role in the metabolism and utilisation of several key nutrients, including Vitamin D, Calcium and Magnesium.
For that reason, Boron fits naturally within the wider MAN-1 formula.
Rather than acting in isolation, it helps support the systems responsible for maintaining healthy bones, mineral balance and overall wellbeing.
Emerging research has also explored Boron's potential role in supporting healthy ageing and male vitality, making it an increasingly popular ingredient within advanced health and performance formulations.
We included Boron because it strengthens the nutritional foundation upon which the rest of the formula is built.
Why We Included It In MAN-1
Many of the most important ingredients in a formula are not always the most obvious.
Boron is a good example.
Its value comes not from a single headline benefit, but from how it interacts with other nutrients already present within MAN-1.
Alongside Vitamin D3, Vitamin K2, Calcium and Magnesium, Boron forms part of a wider nutritional system designed to support long-term health, resilience and performance.
As with every ingredient in MAN-1, it was included because it contributes to the bigger picture.
Daily MAN-1 Serving
Boron – 3mg
What The Research Says
• Boron plays a role in the metabolism and utilisation of Vitamin D, Calcium and Magnesium.
• Research suggests Boron may support bone health and healthy ageing.
• Emerging evidence has explored Boron's potential role in supporting male vitality and hormonal health.
• Boron may help support the body's utilisation of key nutrients involved in musculoskeletal health and overall wellbeing.
Further Reading
National Institutes of Health (NIH) – Office of Dietary Supplements: Boron Fact Sheet
https://ods.od.nih.gov/factsheets/Boron-HealthProfessional/
Nielsen FH.
Update on Human Health Effects of Boron.
https://pubmed.ncbi.nlm.nih.gov/26770156/
Pizzorno L.
Nothing Boring About Boron.
https://pubmed.ncbi.nlm.nih.gov/26770156/
Selenium

Supports immune function, thyroid health and antioxidant protection, helping you maintain long-term health, vitality and wellbeing.

SELENIUM

Supports immune function, thyroid health and antioxidant protection, helping you maintain long-term health, vitality and wellbeing.
Why We Included It
Selenium is a trace mineral required in small amounts but involved in some of the body's most important processes.
It contributes to the normal function of the immune system, supports healthy thyroid function and helps protect cells from oxidative stress.
For men, Selenium is particularly interesting because of its role in reproductive health. It contributes to normal spermatogenesis and is involved in maintaining healthy sperm production throughout life.
Beyond this, Selenium forms part of the body's natural antioxidant defence system, helping protect cells from the effects of oxidative stress generated through training, work, ageing and everyday life.
Whilst it may not be the most talked-about ingredient in the formula, Selenium earned its place because it supports several of the foundations that underpin long-term health and vitality.
Why We Chose This Ingredient
Trace minerals are often overlooked in modern nutrition.
Yet despite being required in relatively small amounts, they play critical roles throughout the body.
We included Selenium because it complements the wider MAN-1 formula, supporting immune health, thyroid function, antioxidant protection and male reproductive health alongside the vitamins, minerals and botanical ingredients already present within the blend.
As with every ingredient in MAN-1, the goal was not simply to add another nutrient. It was to include ingredients that support the systems men rely on every day.
Daily MAN-1 Serving
Selenium – 55μg - 100%RI
What The Research Says
• Selenium contributes to the normal function of the immune system.
• Selenium contributes to normal thyroid function.
• Selenium contributes to the protection of cells from oxidative stress.
• Selenium contributes to normal spermatogenesis.
• Selenium is an essential component of antioxidant enzymes that help protect the body from oxidative damage.
Further Reading
National Institutes of Health (NIH) – Selenium Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/
Harvard T.H. Chan School of Public Health – Selenium
https://nutritionsource.hsph.harvard.edu/selenium/
European Food Safety Authority (EFSA) – Approved Selenium Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
IODINE (FROM KELP)

Supports thyroid function, energy metabolism and cognitive performance, helping you stay energised, focused and resilient.

IODINE (FROM KELP)

Supports thyroid function, energy metabolism and cognitive performance, helping you stay energised, focused and resilient.
Why We Included It
Iodine is an essential trace mineral required for the production of thyroid hormones.
These hormones play a vital role in regulating metabolism, energy production and many of the processes that keep the body functioning efficiently every day.
When thyroid function is supported, it helps underpin many aspects of health, including energy levels, cognitive function and overall wellbeing.
Despite its importance, iodine intake can vary significantly depending on diet and lifestyle, making it an important nutrient to consider within a comprehensive health formula.
We included Iodine because it supports one of the body's most fundamental systems — the system responsible for regulating energy, metabolism and normal physiological function.
Why We Chose This Source
MAN-1 provides Iodine from Kelp, a natural marine source of this essential nutrient.
Rather than viewing Iodine as a standalone ingredient, we see it as part of the wider nutritional foundation that supports energy production, cognitive performance and long-term health.
Alongside Selenium, Zinc and the B-Vitamins, Iodine helps support some of the core systems that allow men to perform consistently throughout life.
Daily MAN-1 Serving
Iodine (from Kelp) – 75μg - 50% RI
What The Research Says
• Iodine contributes to normal cognitive function.
• Iodine contributes to normal energy-yielding metabolism.
• Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
• Iodine contributes to the normal functioning of the nervous system.
• Iodine contributes to the maintenance of normal skin.
Further Reading
National Institutes of Health (NIH) – Iodine Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/Iodine-HealthProfessional/
British Dietetic Association – Iodine Food Fact Sheet
https://www.bda.uk.com/resource/iodine.html
European Food Safety Authority (EFSA) – Approved Iodine Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Vitamin C

Supports immune function, collagen formation and antioxidant protection, helping you stay resilient, recover well and perform at your best.

VITAMIN C

Supports immune function, collagen formation and antioxidant protection, helping you stay resilient, recover well and perform at your best.
Why We Included It
Most people associate Vitamin C with immune health.
They're right to.
Vitamin C contributes to the normal function of the immune system and plays an important role in helping the body respond to the demands of everyday life.
But that's only part of the story.
Vitamin C is also required for the normal formation of collagen, the structural protein found throughout the body in skin, blood vessels, bones, cartilage and connective tissue. It also contributes to normal energy-yielding metabolism and helps protect cells from oxidative stress.
For active men, that matters.
Training, work, stress, recovery and ageing all place demands on the body's ability to repair and maintain itself.
Vitamin C earned its place in MAN-1 because it supports several of the foundations that help men stay healthy, capable and resilient over the long term.
Why We Included This Dose
Many multivitamins include small amounts of Vitamin C as an afterthought.
We chose a meaningful daily dose because Vitamin C plays a role across multiple systems within the body, from immune function and recovery to collagen formation and antioxidant protection.
As with every ingredient in MAN-1, the goal wasn't simply inclusion. It was providing a level that justified its place within the formula.
Daily MAN-1 Serving
Vitamin C – 250mg - 313% RI
What The Research Says
• Vitamin C contributes to the normal function of the immune system.
• Vitamin C contributes to normal collagen formation for the normal function of bones, cartilage, skin, blood vessels and connective tissues.
• Vitamin C contributes to the protection of cells from oxidative stress.
• Vitamin C contributes to normal energy-yielding metabolism.
• Vitamin C contributes to the reduction of tiredness and fatigue.
Further Reading
National Institutes of Health (NIH) – Vitamin C Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
European Food Safety Authority (EFSA) – Approved Vitamin C Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Harvard T.H. Chan School of Public Health – Vitamin C
https://nutritionsource.hsph.harvard.edu/vitamin-c/
Vitamin E

Supports antioxidant protection and overall wellbeing, helping to protect cells from oxidative stress and support long-term health.

VITAMIN E

Supports antioxidant protection and overall wellbeing, helping to protect cells from oxidative stress and support long-term health.
Why We Included It
Every day, the body is exposed to oxidative stress.
Training, work, environmental factors, ageing and the demands of modern life all place stress on our cells and tissues.
Vitamin E is one of the body's most important antioxidant nutrients. Its primary role is helping to protect cells from oxidative stress, supporting the body's natural defence systems and contributing to overall health and wellbeing.
Whilst it may not receive the same attention as ingredients like Creatine or Vitamin D, Vitamin E plays an important supporting role within the wider MAN-1 formula.
We included it because long-term health is not simply about performance today. It's about protecting the systems that allow you to continue performing tomorrow.
Why We Chose This Ingredient
Vitamin E is a fat-soluble vitamin found naturally in foods such as nuts, seeds and plant oils.
Despite its importance, many people fail to consistently consume optimal amounts through diet alone.
As part of the wider MAN-1 formula, Vitamin E helps support the body's antioxidant defences alongside other vitamins, minerals and plant compounds selected to support long-term health and resilience.
As with every ingredient in MAN-1, it earned its place by contributing to the bigger picture rather than chasing a single headline benefit.
Daily MAN-1 Serving
Vitamin E – 12mg a-TE - 100% RI
What The Research Says
• Vitamin E contributes to the protection of cells from oxidative stress.
• Vitamin E is an important antioxidant nutrient that helps support the body's natural defence systems.
• Antioxidants play an important role in protecting cells from the effects of free radicals generated through normal metabolism and daily life.
• Adequate Vitamin E intake contributes to overall health and wellbeing throughout life.
Further Reading
National Institutes of Health (NIH) – Vitamin E Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
Harvard T.H. Chan School of Public Health – Vitamin E
https://nutritionsource.hsph.harvard.edu/vitamin-e/
European Food Safety Authority (EFSA) – Approved Vitamin E Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
VITAMIN A (FROM BETA-CAROTENE)

Supports vision, immune function and overall health, helping you stay resilient, healthy and ready for the demands of daily life.

VITAMIN A (FROM BETA-CAROTENE)

Supports vision, immune function and overall health, helping you stay resilient, healthy and ready for the demands of daily life.
Why We Included It
Vitamin A is an essential nutrient involved in some of the body's most important functions.
Whilst it is perhaps best known for supporting normal vision, Vitamin A also contributes to the normal function of the immune system, healthy skin and the maintenance of normal mucous membranes that help protect the body from the outside world.
These functions become increasingly important as we age.
Healthy vision, a robust immune system and strong first-line defences all play an important role in maintaining long-term health, performance and quality of life.
Vitamin A earned its place in MAN-1 because it supports these foundational aspects of wellbeing that allow men to continue showing up at their best.
Why We Chose This Form
MAN-1 provides Vitamin A from Beta-Carotene.
Beta-Carotene is a naturally occurring plant pigment that the body can convert into Vitamin A as needed. This makes it a trusted and widely used source of Vitamin A within nutritional formulations.
As with every ingredient in MAN-1, our focus was not simply adding another vitamin to the label. We selected a form that complements the wider philosophy of the formula: providing meaningful nutritional support without unnecessary excess.
Daily MAN-1 Serving
Vitamin A (from Beta-Carotene) – 800μg - 100% RI
What The Research Says
• Vitamin A contributes to the maintenance of normal vision.
• Vitamin A contributes to the normal function of the immune system.
• Vitamin A contributes to the maintenance of normal skin.
• Vitamin A contributes to the maintenance of normal mucous membranes.
• Vitamin A plays an important role in cell specialisation and normal physiological function.
Further Reading
National Institutes of Health (NIH) – Vitamin A Fact Sheet for Health Professionals
https://ods.od.nih.gov/factsheets/VitaminA-HealthProfessional/
European Food Safety Authority (EFSA) – Approved Vitamin A Health Claims
https://www.efsa.europa.eu/en/topics/topic/nutrition-and-health-claims
Harvard T.H. Chan School of Public Health – Vitamin A
https://nutritionsource.hsph.harvard.edu/vitamin-a/

A formulation you can trust

Creatine Monohydrate

ncluded because it remains one of the most researched and effective supplements available for supporting strength, physical performance and healthy ageing.
Magnesium Bisglycinate

Chosen for its superior absorption and digestive tolerance compared to cheaper forms such as Magnesium Oxide.
Zinc Picolinate

Selected for its excellent bioavailability and gentle digestion compared to commonly used Zinc Oxide.
Vitamin K2 (MK-7)

Chosen because it remains active in the body significantly longer than other forms of Vitamin K.

Less. But better

Most supplements compete on ingredient count.

We took a different approach.

MAN-1 wasn't designed to contain the most ingredients. It was designed to contain the right ingredients for men, in meaningful amounts, using quality we believe is worth paying for.

Every ingredient had to earn its place.

Get Started

faq

Why doesn't MAN-1 contain hundreds of ingredients?

Because more isn't better.

All daily health drinks compete on ingredient count. Most are antagonistic disguised within blends. We took a different approach.

Every ingredient in MAN-1 had to earn its place individually. We focused on the nutrients, compounds and ingredients we believe matter most for men, in forms and amounts worth taking.

The goal wasn't to create the longest label. It was to create a formula we'd happily take ourselves every day - in fact that's how MAN-1 began!

Why did you include Creatine?

Because it works.

Creatine Monohydrate is one of the most researched supplements available and has consistently stood the test of time.

It's often associated with the gym, but the research extends far beyond muscle building and into cognitive performance and longevity. For us, it represents exactly what MAN-1 stands for: proven, foundational and effective.

When something has that much evidence behind it, leaving it out would have felt like a strange decision.

We don't do strange. We do right.

Why are ingredient forms important?

Because not all ingredients are created equal.

Two products may list the same nutrient on the label, but the form used can vary significantly.

Where we believed it mattered, we chose premium forms such as Magnesium Bisglycinate, Zinc Bisglycinate and Vitamin K2 as MK-7. Most others don't.

These decisions increase the cost of the formula, but they also reflect the standards we wanted MAN-1 to meet.

Is MAN-1 a greens powder?

No.

MAN-1 is a daily health drink for men.

While many greens powders focus on ingredient quantity and broad wellness claims, MAN-1 was built around foundational male health. No heat-treated pinches of broccoli and teaspoonfuls of spirulina that have lost all nutritional value. We believe eating fresh fruit and veg as part of a balanced diet works best.

MAN-1 contains vitamins, minerals and evidence-backed ingredients selected specifically to support the demands of work, family, training and everyday life.

MAN-1 comes in our own unique flavour 'Sunrise'. A vibrant refreshing and great tasting orange drink that says you are starting your day right.

Why was MAN-1 formulated specifically for men?

Because men face their own specific health challenges and priorities.

That doesn't mean women can't take MAN-1, many do. It simply means the formula was designed with men in mind.

From Vitamin D3 and Zinc to Black Maca, Creatine and key minerals, the formulation reflects the areas we believe matter most to men looking to stay healthy, capable and resilient as they move through life.

Can I take MAN-1 alongside other supplements?

In many cases, yes.

MAN-1 was designed to provide a strong nutritional foundation and reduce the need for multiple separate products.

That said, everyone's situation is different. If you're taking medication, have a medical condition or are unsure about combining supplements, we recommend speaking to a qualified healthcare professional before use.

Why don't you use proprietary blends?

Because we believe you deserve to know exactly what you're taking.

Every ingredient and every serving amount in MAN-1 is fully disclosed.

Transparency keeps us accountable and allows you to make informed decisions about your health.

We have nothing to hide.

Where can I view the research?

Each ingredient within the Inside MAN-1 section includes links to the research and references that helped inform our decisions.

We encourage you to explore the evidence for yourself.

Health is important. Questions are healthy. And if you're trusting us with your daily routine, we believe you should be able to see the thinking behind every ingredient we include.

If you have further questions we'd love to hear from you.

We don't expect you to take our word for it Explore the research, dive into our formula and decide for yourself We built MAN-1 to earn your trust, not just to ask for it place it

Every ingredient earned its place

The formula at a glance

Strength & performance

Energy & Focus

Hormones & Vitality

Recovery & Resilience

Health & Longevity

Built For Men

Creatine

MAGNESIUM BISGLYCINATE

Vitamin D3 & Vitamin K2

ZINC piccolinate

Ashwaganda

BLACK MACA ROOT EXTRACT

L-Citrulline

Fenugreek

BETAINE (TRIMETHYLGLYCINE)

ACTIVE & HIGH-QUALITY B-VITAMIN COMPLEX

Niacin (Vitamin B3)

ELECTROLYTE BLEND (SODIUM & POTASSIUM)

Calcium

Boron

Selenium

IODINE (FROM KELP)

Vitamin C

Vitamin E

VITAMIN A (FROM BETA-CAROTENE)

A formulation you can trust

Less. But better

faq

We don't expect you to take our word for it Explore the research, dive into our formula and decide for yourself We built MAN-1 to earn your trust, not just to ask for it place it